Without Risk, There Can Be No Growth.

You're Not Human If You Don't Feel Fear. But I've Learnt To Treat Fear As An Emotion That Sharpens Me. It's There To Give Me That Edge For What I Have To Do.

The Rewards Of The Wild And The Rewards Of The Survivor Go To Those Who Can Dig Deep, And, Ultimately, To The Guy Who Can Stay Alive.

It Breaks My Heart That My Father Never Knew My Children. He Should Have Been Around For Another 25 Years.

I Think Viewers Quite Like It When I'm Suffering Or Eating Or Drinking Something Horrible Or Really Up Against It In Some Quicksand Or Whatever.

Our Fate Is Determined By How Far We Are Prepared To Push Ourselves To Stay Alive - The Decisions We Make To Survive. We Must Do Whatever It Takes To Endure And Make It Through Alive.