Turn Your Sparring Into Play - But

Anxiety Is The Gap Between The Now And The Then. So If You Are In The Now, You Can't Be Anxious, Because Your Excitement Flows Immediately Into Ongoing Spontaneous Activity.

You Need Emotional Content.

I Do Not Fear The Man Who Practices 1,000 Kicks One Time Each. I Fear The Man Who Practices 1 Kick 1,000 Times.

Self-knowledge Involves Relationship. To Know Oneself Is To Study One Self In Action With Another Person. Relationship Is A Process Of Self Evaluation And Self Revelation. Relationship Is The Mirror In Which You Discover Yourself - To Be Is To Be Related.

Understanding Requires Not Just A Moment Of Perception, But A Continuous Awareness, A Continuous State Of Inquiry Without Conclusion