The Only Way You Can Hurt The

I Can't Die. It Would Ruin My Image.

You Can't Get Rid Of It With Exercise Alone. You Can Do The Most Vigorous Exercise And Only Burn Up 300 Calories In An Hour. If You've Got Fat On Your Body, The Exercise Firms And Tones The Muscles. But When You Use That Tape Measure, What Makes It Bigger? It's The Fat!

If You Want To Change Somebody, Don't Preach To Him. Set An Example And Shut Up.

If You Can't Afford A Half Hour Three Or Four Times A Week Taking Care Of The Most Priceless Possession, Your Body, You've Got To Be Sick. You're Stupid.

Inactivity Is The Killer And, Remember, It's Never Too Late.