Everybody Loves Something, Even If It's Only

Learning How To Be Kind To Ourselves, Learning How To Respect Ourselves, Is Important. The Reason It's Important Is That, Fundamentally, When We Look Into Our Own Hearts And Begin To Discover What Is Confused And What Is Brilliant, What Is Bitter And What Is Sweet, It Isn't Just Ourselves That We're Discovering. We're Discovering The Universe.

Mindfulness Is Loving All The Details Of Our Lives, And Awareness Is The Natural Thing That Happens: Life Begins To Open Up, And You Realize That You're Always Standing At The Center Of The World.

Whatever You Are Doing, Take The Attitude Of Wanting It Directly Or Indirectly To Benefit Others. Take The Attitude Of Wanting It To Increase Your Experience Of Kinship With Your Fellow Beings.

As Buddhism Moved To The West, One Of The Big Characteristics Was The Strong Place Of Women. That Didn't Exist In The Countries Of Origin. It's Just A Sign Of Our Culture.

The First Noble Truth Of The Buddha Is That When We Feel Suffering, It Doesn’t Mean That Something Is Wrong. What A Relief.