Being A Role Model Is A Privilege.

I Focused Solely On The Sprints, Dedicated My Time There, Got In The Weight Room, Just Really Did Everything I Could To Make Sure I Would Be In The Best Position To Run For Gold.

I Love The Relays. Track Is Such An Individual Sport, So It's Fun To Do Something Together.

Try To Think Of Working Out And Healthy Eating As A Lifestyle. Rather Than Go On A Diet Or Try A Crazy Exercise Routine, Try Making Them Something You Do Every Day.

Parents Have To Understand, That Even If Their Child Isn't Showing Athletic Excellence In A Certain Sport, They Still Need To Be Involved. They Don't Need To Be Involved In A Military Type Of Setting, They Just Need To Get Out And Play And Enjoy Themselves And Find It Themselves.

I Had Worked So Hard; That Was My Opportunity. And My Mom Was Just Able To Turn It Around For Me. She Helped Me To Be Able To See The Other Side Of Things And That This Is Not The End For Me.