Beginning With Exercise, The Best Training Program

A Lot Has Been Written About The Merits And Problems With Detox But It Is Definitely Worth It Overall.

When Little Old Ladies Recognize A Guy Who Was Mr. Olympia, That's Saying Something. That Means I've Been Able To Cross Lines As Far As Marketability Is Concerned.

The Bodybuilding World Has Lost One Of Its Greatest Legends. I Had A Chance To Speak With Steve Michalik A Year Ago At The Upper State Bodybuilding Competition. We Laughed And Shared Our Personal Opinions About Bodybuilding [today's Scene And How It Was In The Past]. Steve, We'll Miss You. R.i.p.

Walking Is Great To Be Used As An Exercise Program.

To Be Physically Fit Is Just A Small Aspect. You Can Be A Beautiful Physical Specimen, But You're Empty As Far As What It Takes To Be A Person, And That Shows Up Real Fast