And If You Give Your Heart To

The Truth Is, I Need 10 Lifetimes To Scratch The Surface Of The Things I'd Love To Do.

Survival Requires Us To Leave Our Prejudices At Home. It's About Doing Whatever It Takes - And Ultimately Those With The Biggest Heart Will Win.

I Was Christened Edward. My Sister Gave Me The Name Bear When I Was A Week Old And It Has Stuck.

To Get Ready To Climb Everest, I Did A Lot Of Hill Running With A Daypack On And A Lot Of Underwater Swimming. I Would Swim A Couple Of Lengths Underwater And Then A Couple Above. It Gets Your Body Going With Limited Oxygen.

One Killer Exercise That's Really Great Is Pull-ups With Your Legs Out Level. That's My Favourite. It's Such Functional Core Strength, And That's Why I Can Climb Up Trees And Down Vines.