A Change Of Pace In Terms Of

My Biggest Weakness As A Endurance Athlete Has Been In Not Drinking Enough Water After Training, Thereby Racing Sometimes While Dehydrated.

Running Is A Very Natural Activity. If You Get Too Caught Up, You Find Yourself Constantly Seeking To Make Running Something That It Isn't. You Should Let It Be What It Is - A Very Simple Activity. Running Has Become Too Complicated For Many People And They Wind Up Turning Sour On The Sport, Or Losing The Focus Of Their Direction.

Hills Are Terrific For Running

Good Health, Peace Of Mind, Being Outdoors, Camaraderie - Those Are All Wonderful Things That Come To You When Running. But For Me, The Real Pull Of Running - The Proverbial Icing On The Cake - Has Always Been Racing.

I Also Feel It Usually Takes Four Or Five Races To Hit Your Best Marathon For Your Body To Be Accustomed To The Training And The Race Itself.